STAY SWEET ON THE INSIDE

As I was scrolling through my Facebook, I found the coolest post from Disney World on how to make a Dole Whip at home.

Being the Disney fanatic that I am, I jotted down the recipe and went to the grocery store to buy the items I needed:

2 cans of frozen pineapple chunks

4 ounces of pineapple juice

1 scoop of vanilla ice cream

Once I got home, I blended all of the ingredients together until it was smooth. It did taste exactly like the real thing and it was delicious! I highly recommend making it.

By the way, pineapple has the enzyme bromelain, which reduces inflammation in the body.

As I drinking/eating my Dole Whip , I thought of the quote, ”Be a pineapple, stand tall, wear a crown and stay sweet on the inside.” For so many years, I have often sought the approval from others. It is important to be proud of yourself and always focus on the many things we have to offer to others.

Remember to be confident, be yourself, always surround yourself with happiness to keep you sweet!